Ignite Membership
Get personal guidance and deeper accountability from Shawna for a full-spectrum transformation of your sleep, health, and daily life. Ignite is designed to support you on every level — body, mind, and spirit — with ongoing coaching, tools, and community connection.

• Weekly support and guidance to keep you on track

• Audiobook version of Powerful Sleep for deeper learning

• Two private 1:1 coaching sessions with Shawna (per year)

• Private voice message access to Shawna for in-the-moment support

• Personalized grocery walkthrough (live Zoom or custom list tailored to you)

• Exclusive access to seasonal detoxes, specialty workshops, and wellness resets

• Guest experts + accountability partners to broaden your support

• 12-month commitment with the Third Spark community walking alongside you