Get personal guidance and deeper accountability from Shawna for a full-spectrum transformation of your sleep, health, and daily life. Ignite is designed to support you on every level — body, mind, and spirit — with ongoing coaching, tools, and community connection.

• What is included:

  • Weekly support and guidance to keep you on track

  • Audiobook version of Powerful Sleep for deeper learning

  • Two private 1:1 coaching sessions with Shawna (per year)

  • Private voice message access to Shawna for in-the-moment support

  • Personalized grocery walkthrough (live Zoom or custom list tailored to you)

  • Exclusive access to seasonal detoxes, specialty workshops, and wellness resets

  • Guest experts + accountability partners to broaden your support

  • 12-month commitment with the Third Spark community walking alongside you